John Walker

身體功能性提升

I have been working out at OK Body for around a year. I was looking for a place where i could practice functional movements and power lift to supplement my yoga practice. OK Body was exactly what I was looking for. OK Body has a great equipment, a clean/hygienic environment and a welcoming and knowledgeable staff. Jason is a great trainer who understands movement and anatomy at the highest level. If you are looking for a gym to learn the latest functional movements or individualized training, I highly recommend OK Body.

 

我已經來OK-Body 運動一年了。為了精進我的瑜珈動作和教學,我曾經在高雄找尋許多可以練習功能性動作與舉重的地方,而OK-Body 正是符合我需求的地方。

 

OK-Body 有很棒的器材,有乾淨且衛生的環境,有親切和富有專業知識的工作人員。

 

我的教練Jason是一位精熟動作控制和解剖學的老師,假如你正在尋找一間健身房,想要學習功能性訓練和個別訓練,我非常大力推荐OK-Body。

 

John Walker

Limitless Yoga